Healthy Living Library

Please remember that everyone is a little bit different. A solution that may have worked well for one person may not work for you. A solution that didn't work for someone else may well work for you. Often, using this information together with a healthy dose of common sense, trial and error, and professional medical help is the best way of finding relief.

This information should never be used as a substitute for qualified medical treatment. Please read our disclaimer.

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Personal Stories

If you or a loved one suffers from allergies or chemical sensitivities, you aren't alone. Here are true life accounts of people who are living with it, how they developed the illness and how they are coping with it today.

David's Story
The personal story of the founder of AlerG.com. *New!* See David's blog.

Kim Palmer *UPDATED Feb 9, '07*
Kim Palmer was a talented singer, songwriter and musician who was born healthy but now lived much of her life in a porcelain-lined trailer in the desert due to her chemical sensitivities.

Articles

Beginner's Guide
In this basic introduction to allergies and chemical sensitivities learn how irritants and toxins enter your body and what steps you can take to stop them at their source.

Getting Rid of Dust Mites
Dust mites are one of the most prevalent allergies faced by Americans. This article explains what dust mites are and what steps you can take to eliminate or neutralize this very common allergy.

Chemical and Fragrance Sensitivities
What are chemical sensitivies and MCS and what can you do about them?

Getting Ready for Guests
Family holidays can bring you in contact with allergens and chemicals that you're not used to. Learn how you can stay healthy even when visiting family or hosting visitors.

Dust Mite Solutions
A full selection of tips and products for ridding your home of dust mites and their allergens.

How to Deal With Offgassing *New!*

Tips and Tricks *New!*

Penny wise, pound foolish *New!*

Nutrition and Positive Attitude *Coming Soon!*

The Benefits of Showering in Filtered Water
Did you know that the average person absorbs more chlorine by showering than by drinking water?

The Benefits of Steam Bath Therapy
Relax and detox -- discover the benefits of steam baths and saunas.

Facts and Resources

Allergy Symptoms
The common symptoms associated with allergies and allergens.

Top Ten Allergens
They may not be what you think.

Top Ten Substances that Cause Chemical Sensitivities
Everyday substances that you may not be aware of can cause chemical sensitivities.

Glossary
Clear explanations of terms used on this site.

Useful Documents

Certificate of Medical Necessity
Some of the products you purchase from us may be eligible for reimbursement from your insurance provider. Click here to learn more.

Printable Blank Order Form
Click here for a Printable Blank Order Form. Use this if you prefer to fax or mail in your order.

Useful Sites (not related to AlerG.com)

American Academy of Allergy Asthma and Immunology
The AAAAI is the largest professional medical specialty organization in the country. Their website includes many helpful features for allergy sufferers, including an "Ask the Expert" column, easy-to-read articles on allergy issues, and a monthly topic focused on the needs of allergy sufferers.

Allergy & Asthma Network Mothers of Asthmatics
This network of families, founded in 1985, seeks to overcome, not just cope with allergies. They offer a variety of newsletters, community awareness programs, and even a toll-free help line.

How Allergies Work
HowStuffWorks.com offers clear, unbiased, and reliable explanations of thousands of topics. This article focuses on allergies and why we suffer from them.

Industry Press Releases

The American College of Allergy, Asthma and Immunology (ACAAI) today announced the roll-out of a Get Smart About Allergies national education campaign.

Actor Kevin Sorbo, star in the TV series "Hercules: The Legendary Journey" and "Andromeda," is kicking off a new public service ad campaign to help prevent food allergies in at-risk infants.

If you have press releases that you would like to share please e-mail us. Click here to e-mail us feedback@alerg.com

If you have personal experiences, that you would like to share on this page or on any other page on our site please e-mail us. Please include the URL of the page you are referring to. Click here to e-mail us feedback@alerg.com